Optimize Nutrition with Pasture- raised eggs
In modern life, nutrition is a top priority. Did you know that an excellent source of nutrition can be found in just one free-range chicken egg? Let’s explore the nutritional benefits that chicken eggs provide and why you should choose Pasture- raised eggs
Nutritional Benefits of Pasture- raised eggs
One free-range chicken egg contains important nutrients
- Energy: 70-80 calories
- Protein: 6-7g
- Fat: 5g
- Saturated Fat: 1.5g
- Unsaturated Fat: 3.5g
- Cholesterol: 186mg
- Vitamin A: 270 IU
- Vitamin D: 41 IU
- Vitamin B12: 0.6 µg
- Selenium: 15.4 µg
- Choline: 147mg
The Story Behind the Pasture- raised eggs
While chicken eggs are a familiar food, finding quality free-range eggs is not easy. Many consumers face the dilemma of choosing between industrial eggs and free-range eggs. Free-range eggs not only taste better but also contain more nutrients, thanks to the natural diet of hens raised in a free environment.
Why Choose Pasture- raised eggs?
- Higher Nutritional Quality: Hens that lay pasture-raised eggs enjoy significantly more outdoor space, which promotes healthier and more natural behaviors. They’re often associated with higher nutritional benefits compared to free-range eggs.
- Delicious Flavour: pasture-raised eggs have a richer taste, with a more vibrant yolk and appealing color.
- Sustainable and Environmentally Friendly: Raising pasture-raised hens helps protect the environment and produces safer food products for health.
A boiled chicken egg served with white rice can provide many health benefits. Choose pasture-raised chicken eggs from reputable suppliers to ensure you and your family receive the best nutrients.
If you haven’t found a trustworthy supplier yet, let Bee’s House serve you!
